What are the side effects of not sleeping at all for a few days?
OK I have night had any sleep at all since Saturday night. I have been doing ok. Just weak. I need to go to my class today from 7-3 then when i come home I can sleep finally. But what can i expect today. I just feel weird and I cannot eat. Is there a way to help with energy? Should I be drinking more water than usual? I have been really studing all week and I am finaly done and taking the test tomorrow. Please help?
Answers:
I have my days where I seem to not sleep, I also loose the eating feeling. I try to keep fluids at least and drink V8 or tomato juice. The V8 will help with the weakness because of all the vegetables.
What would you do if you found out that your significant other had HIV/AIDS?
Hello there, iam a student too and i understand the pressure of taking exams.. but i think u r studying the wrong way.. last year i did exactly like you and almost flunk my exam.. i had sleepless nights juz to study and study and never stop.. the next morning i feel weird and tired like theres no soul in me.. now i understand that sleeping is the most important thing especially for big days like examination weeks.. sleeping gives energy to think better.. there r too many side effects for not sleeping at all for a few days.. such as, feeling exhausted all day, no appetite, cannot recall the things u studied, oblivious of surrounding, sosial attitude and bad sleeping habits later on.. try to have a good rest and the best way is sleeping.. drink water more and eat food that have proteins and carbohydrates.. finally, juz Good Luck and All The Best in your exam!
What time do you normally go to sleep at night?
Well, I would skip class and sleep. Eating would help, and a big ol cappuccino.
Can you have permanent damage to your taste buds from eating too many jalapeno peppers?
Why are you not sleeping? Careful.students have hectic lives, school, study, work, stress of achieving. If you are not sleeping then you need to talk to your doctor. Don't let it get out of hand; not sleeping is your body telling you something. If you have a class today that you CAN miss; then miss it and get some sleep.
More Questions & Answers...
- Flat Feet?
- what is the top weight that workers are allowed to push or carry in the work place?
- Has anyone had a car accident with ,as the doctors say, unexplained injuries from it?
- how long do you sleep in average?
- swollen leg?
- how do i reduce the number of the hours in which am really tired and cant focus?