What is the best way to releave yourself from such a painful stress?

Question:

i am having problems these days and i am loaded with a lot of problems and filling sick

Answers:
I've hit rock bottom, and the only thing that seems to lift me back up is God. My husband's in Iraq and talk about being stressed. I live with a fear 24/7. No one should have to feel that. I've tried everything, and God's the only one that helped...

Just know that all you can do is your best. Leave the rest to the higher power. Apply all you have and then quit worrying, there's nothing else you can do about your problems, and worrying never helped solve anything!!

Plus when you're sick, you're less effective. Your sickness could be a direct result of stress- see a doctor either way.

That depends on what is stressing you out. I was going through a stressful time about a year ago. Being single with no kids I just quit my job, sold/gave away/threw away everything I owned but a carry on and one suitcase and moved to another state. I think maybe you need a change too. Try cutting loose some of the $hit thats causing the stress, thats what I did. Now i'm in school full time and I bought my first motorcycle to vroom around on cuz fuc it if I ain't gunna have some damn fun before I die.

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What is the best way to releave yourself from such a painful stress?

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