i am very sad ,do you believe in psycholigical medicine and do you think it will affect?
Question:
also i am very calm and feel shying speaking with people,specially women and girls
i have social phopia
i think about going to psycological medician but i am hesitate , do you think it will help or it is just wasting time and money , and do you think treatment will take many years or just monthes?
Answers:
I think you should definately see a professional about this problem. Not to say you are nuts or anything, but some people need a little help when it comes to socializing. Especially these days, when so much can be accomplished over the phone or online.
I think it is fabulous that you recognize where it is that you need improvement, and are willing to do what it takes to give yourself the normal life you deserve.
P.S. The amount of time it takes you to get well will depend on your needs, which the professional will determine. In my opinion, any amount of time is worth becoming a whole person!
Good luck! I think it's worth the money.
Instead of taking a medication I think you could benefit from seeing a tharapist. Not a Phychiactrist. Just a tharapist. You need to set goals for your self that will give you confidence. Like go talk to a strange female. Learn how to read body language. 80+ % of social interaction is responding to body language. If you are sad just do something you like and enjoy the hell out of it.
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