Has anyone ever mixed valerian root with melatonin for sleep?

Question:

I'm also curious to try this combination for anxiety during the day. I have a new job now as a server in a busy restaurant and I stay stressed out. I think I'd do much better taking a doctor prescribed anti-anxiety pill such as ativan, but I fear becoming addicted to synthetic drugs. I would truly appreciate any advice on this.

Answers:
NEVER TRIED IT
WOULDN'T DO ANY GOOD AS STRESS RELIEF AS IT STIMULATES THE HEART TOO
TRY A PRODUCT CALLED --RESCUE REMEDY
IT'S FLOWER ESSENCES AND IS GREAT FOR PANIC/STRESS SITUATIONS
IN AUSTRALIA MOST CHEMISTS STOCK IT
IT IS MADE BY BACH

Take the pill your doc says and the herbs

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Has anyone ever mixed valerian root with melatonin for sleep?

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