Any Alaskans here who can answer a question for me?


Question:
I can't sleep with it being light at night, I have tried covering the windows but even though its covered I still can't sleep. I'm exhausted at work but when I get home I get this strange energized feeling and am up till about 3 in the morning. I have to get up around 6:30 to go to work. Any suggestions?

Answers:
I'd try to do something about "energized feeling", like physical exercise or a slow-paced book or a drink - whatever works.


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources