what would you recommed for some one who has injured their back and have to lie down for long periods?

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I had a serious back injury last year and basically I went to see a chiropractor he did wonders! I iced ALOT and had good drugs. (vicodin) If chiropractor is out of the question, get some good movies/good books and wait it out. Usually takes 2-3 weeks for back to heal to where you can move again.

Other Answers:
vicoden

I would advise you to get a subscription to a MMORPG.
Or take another hobby that takes lots of time.
My uncle did a cross stitch painting when he had to sit for more than a year.
You can also get educational tapes like learn another language.
But most of all check if medicare will pay for a bed in the living-room or other helpers.
You can also get stuff to hang your TV on the ceiling so you can watch it when your flat.
I'm suspecting the Doctor already hooked you up with proper meds.
Check the web for the various solutions.
There is probably a yahoo back-injury group with tips and tricks to entertain yourself and share annoyances and pain.
Maybe you can talk to someone who studied ergonomics.

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what would you recommed for some one who has injured their back and have to lie down for long periods?

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