Stiff sore neck -- How do you get rid of it or at least make it feel better?

Question:

thanks

Answers:
Stretch it. Roll your head around sloooowly.

Have someone apply pressure to it. It's just a muscle that is tight. As soon as you can loosen it up, it will feel better.

try some muscle rub and some tylenol, you probably just slept on it wrong, it'll probably feel better in the morning.but, if it persists, see a chiropractor.

1. Hot steamy bath
2. Fill a sock full of white rice and tie. Place in microwave for 3 minutes and place in on your neck.repeat process as needed.

I'm so sorry. I woke up on a saturday morning and my neck was like that, and it didnt go away for another week. You could have some one massage it, get plenty of rest, and maybe put a heating pad on it.

I agree w/Sooty Cat, but add: 3 advil, 1 asprin, and a cup of coffee to the prescription (ask most athletes, this works!)

Lie down on your stomach and turn your head so that you are stretching out the side that hurts. Lie still there for about a 1/2 hour. This will stretch the muscle out and it will feel a lot better.

http://www.healthandorthopedic.com/.

you should get a collar

Stiff sore neck -- How do you get rid of it or at least make it feel better?

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