How to quit Help?
Question:
but I get in a really bad mood if I dont . What can I do to make it easier ?
Answers:
Cold turkey,Bro.and stop dwelling on negative thoughts."I think therefore I am." if you think sad thoughts you will be sad. You can't always change people places or things but you do have control over what you choose to dwell on.Take Care.
Other Answers:
WERE THERE A WILL THERE A WAY. IT ALL STARTS WITH YOU. YOU HAVE TO BE DEDICATED ENOUGH TO WANT TO PUT IT DOWN AND NOT BUY. ONCE YOU HAVE ESTABLISHED THAT, THEN SOME MEDICAL HELP WILL HELP PULL YOU THROUGH.
just try chewing gum or sweats or a caffechino as a substitute.
i m sure it will help
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