anyone had any luck with hypnotherapy in regards to stopping smoking?
Question:
Answers:
Hypnosis is a behavior modifaction. It will not stop you from smoking in one session. If you attend 3 or 4 sessions it will work for most people. Used to do it for a living.
Other Answers:
my sister got hypnotised, soon as she came out she lit up.but everyone is different so give it a go.
My best friends mom used hypnotherapy to help her quit smoking-she had smoked for over 25 years! She said that it either works for some people, but doesnt for others.
My mother in law tried it. No go. When I quit, I realized that suffering for a few days was in store for me. But cutting down just increased the suffering time. Just suffer for the three days and then keep repeating to yourself . . . I am not a smoker. It worked for me. Good luck.
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