vitamins made from PLANTS ??!?

Question: talking to my dr. about the vitamin choices are so overwhelming i don't know which ones to take and get so confused while standing in the isle trying to decide this -i eventually just say forget it ! but she said i need to make sure they are plant based not chemically ,because the chemical ones go through our body so fast and our system can't break them down as needed so in essence they turn out to be a WASTE product and a waste of my MONEY ! SOOOO . when looking for PLANT based ingdedients on the label i DON"T see ingredients AT ALL ! what's a girl to do ??

Answers:
go to a natural foodstore ..youre looked for "CHELATED" vitamins. The company called NOW is economical and a good choice

Other Answers:
well, if u want to look at the money part of it, vitamins that come staight from plants cost a LOT more for a lot LESS. vitamins from plants cost more to make and arent as condensed, so if u look at it, its pretty much the same, but is more expensive

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Remember how your mom told you to eat you veggies and meat, to clean your plate? All the vitamins, minerals, and protein your body needs is there. Actually, we don't get nearly enough vitamins from our food intake to counteract all of the environmental conditions that affect us. Plant based is always better. Also, when taking vitamins in pill form, you need to look for one that contains no fillers as those do whistle right through your system.
I have to recommend Himilayan Goji Juice. This little red berry is the most powerful food product discovered to date. It is the only functional juice with medical validation. There are 34 scientifically proven benefits as well as 72 clinical studies published on Pubmed.org under the name Lycium Barbarum. This juice contains over 500 times the vitamin C of orange juice and tastes delicious! Check out other peoples results!

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