I was told to take vitamin C without ascorbic acid. I thought Vitamin C was ascorbic acid.Can anyone clarify?

Question:

Answers:
It probably means you should try taking more without using vitamin tablets ie eat or drink more orange juice etc

Other Answers:
Vitamin C IS ascorbic acid. I'm guessing you mis-understood.

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I'm pretty sure they ment to say that you should take it in its natural form. For example Orange Juice instead of vitamins

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