My husband has problem sleeping thru the night due to constant waking up. WHat is it that he might have?
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When you find out let me know I have the same problem....Iam going to book mark this page...
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I had similar problem when I was stressed out at work.. or worried about something.. but here is what really work.. Any kind of work out.. even a half an hour walk will tire him and he will really have a good night sleep.
My husband is constantly getting up to pee, because of his prostate gland. You can buy a thingy for his teeth so he doesn't grind them at night. Ask your dentist!!!
Something on his mind, whenever i have a spate of restless nights its usually because i have problems.Try and get him to talk about it.
it look to me he has stress anxiety he has to calm down
taking try natural before med because med you get addict to
sleep complex 2 pm
bcomplex 4 am 4 pm
omega gaurd 3 am 3 p
i know for my son it helped he had some of the same symptoms
(some one told me she added moodlift 2 pm because if depressed add this one)
and for bathroom problem taking saw plameto will heal it my husband says all men has to take its heals prostate prob and urine prob
he has insomnia and needs to take sleeping pills , i have that too and pills are the only thing that helps
Sometimes people do suffer from insomnia where our internal clock gets out of wack, in which case a trip to the doc can help. Other times it is stress induced and it is very natural for one to rewind the daily events as soon as one's head hits the pillow and then it is like day time all over again and we wake up. If we are clock watchers turn the clock around so you can't see it. Only go to bed when you are tired, not because you think you should. Most of the time if it is not insomnia and a trip to the doc can help; we know why we can't sleep. So have you husband evaluate the prob and go from there. Good luck...
My husband did that for years before he finally went to a Dr. he was put on pills for Anxiety (Buspar) and it was just perfect. Men who go to the restroom a lot, yet have trouble finishing should have their Prostrate checked. My Dad died from prostrate cancer, because he ignored the symptoms. Good Luck to you both!
EDIT:: I was only trying to help. I thought you wanted ideas. Sorry
teeth grinding is stress dont be in ''denial '' todays world its normal. just dont let it like this its a start of anx. stress . depr.
if you ignore he will have to take meds .give it another year you will see whos right so act now .
try first b-complex
will do it like 3-4 twice a day
then if its it is not enough
add moodlift 2-3 a day
good luck
Stress. A lot of people have similar problems, myself included on occasion. We have trouble shutting our brains off when we sleep. There are many prescription sleep aids on the market, or, if you prefer, meditation works for me. Relaxation is the key...
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