What diet you should follow after donating blood,in order to restore the amount of lost blood?


Question:
My girlfriend donated blood and now she's feeling weak.What should I give her to eat and drink in order to regain strenght?Is there a diet to follow or evan some medicines?

Answers:
A cup of tea with sugar and 2 biscuits should make her feel better. She's probably in a bit of shock at the thought of giving blood. Good on you for donating.No need for a special diet. The body costantly makes new blood. Amazing isn't it?

Other Answers:
nothing special, blood replaces itself in a few days
blood
blood saugage,blood soup
Human body will automatically replenish the blood that has been donated.

You do not need any special diet.

The feeling of weakness may be just psychological.

(I hope she is not anaemic and that a doctor has certified that she is fit enough to donate blood before donation.)
A big juicy greasy hamburger.


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