What is this cramp I get in my feet when I'm flexing them?


Question:
Whenever I'm flexing them or stretching them I get this horrible cramp in them. The pain is similar to a stich in your side.
Is there anyway to get rid of this frequent pain?

Answers:
INcrease your calcium levels (take supliments if need be) and excercise. If it persists see your doctor. It's not normally to have it constantly.
It's just a cramp, my feet do it to and it hurts like none other. Sorry, but you're just going to have to deal with it.
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