Is cracking your neck bad for you?
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I'm 45 now, and I've been doing that since I was 20 and haven't found any real problems yet. I suppose you would be prone in your neck for arthritis though, even though I've never had any problem with mine (watch tomorrow my head will fall off) it is a great stress reliever and I do it sometimes 3-4 times a day. My chiropractor way back then said it's okay to do it as long as you do it right.
i think so. once you start you always have to do it in order to keep from getting cramps
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