A twitch in my left leg.?


Question:
I am havea twitch in my leg right above my knee and on the side of my knee. I've been having it at least 6 times an hour for the past 2 days.. any idea what can be causing it or how to fix it? It's really annoying.

Answers:
It sounds like you are having muscle spasms. This lies in muscle. Try to relax your leg and massage each section around the knee area. Also put ice on it for about five mins. and then try massaging again. When you massage the area make sure to put enough pressure on it so you can feel the muscle fibers. And go side to side and then up and down. This is called palpatation and this will relax your muscles and work on any problem areas. If it continues and becomes severe. Go see a doctor. (I am a massage therapist)
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