Shoulder injury?

Question: i'm 15 and my shoulder has been hurting for the last 3 years, it got injured when i was arm wrestling once and since then it always hurts if i throw a football and at the part of the shouder i cant see (the outer side i think its the rotator cuff) since then i've taken multiple xrays and ctscans and there is no damage supposedly, i dont know what to do so some advice would be appreciated.

Answers:
I would recommend seeing a physical therapist. They have "modalities" (pain relieving equipment) that they can use to decrease your pain. they are also educated in giving appropriate exercises to strengthen. If it is your rotator cuff, they will be able to address it as well as an orthopedic surgeon, minus being able to operate on it.

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everyday, move your arm in 25 circular motions to the front and the back, try not to do any arm sports and no arm wrestling, also try to get a cream that soothes the joints anad electro therapy, it helps alot!

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