Does having a stronger muscle system make one more resilient to minor body aches and pains?


Question:
In other words if I work on the parts of my body where these aches are occuring, will they go away for the most part if they're muscle related?

Answers:
Well if you stronger its harder to over exurt those muscles, because your used to doing a lot anyways. So unless you step it up more you will have less aches and pains.
i have a friend whose a work out freak, and he's always sick and sore and pretty much a pu$$y..

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