Sore or Sprain?

Question:

I was wondering if this is just a sore(latic acid) or sprained? Yesturday we were playing a game, we had this steering weel. One person went on the opposite side of u(in front) and when the leader goes Start! You have to start pulling backwards towards ur side until u touch the wall. And when you touch the wall you will win. I'm thinking I pulled too hard or something. I tried hard, i got very tired too lol.(you can use two hands)(My oppenet was a strong guy)
Today in the morning when i moved my shoulder backwards. I noticed that my right upper arm i sore. Its just around the shoulder. It didn't hurt yesturday.
Is this a sore(latic acid) or a sprain?
Thanks.

Answers:
it's sore, the pain will go away. try to put some ice on your shoulder. it's not a sprain, sprains hurt very much. believe me I had several sprains and you just can't stand the pain

Sounds like it is just sore.

it;s a sore...try to work your shoulders gently.it will help you to get it away sooner

Sore or Sprain?

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