High blood pressure, any remedies?

Question: My girl-friend has high blood pressure and suffers chronic headaches, she has had pills but it causes her blood pressure to fluctuate too much...Is there anything we can do to help her, perhaps a diet or something?

Answers:
Most common answers would be: lose weight, don't smoke, don't drink alcohol, exercise. After that there are many medications. If one doesn't work, ask doctor to try another. You can find many sensible diets on the internet. WebMD, Health Central and others give medical advice.

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