what is the most important roles of magnesium as an element in the human body?


Question:


Answers:
The adult human body contains approximately 28g of magnesium.

Magnesium is an essential mineral which is found in the muscles, soft tissues and body fluids. It works in conjunction with calcium and helps relax muscles.


Necessary for healthy bone growth
Helps nerve and muscle tissues to function
Helps metabolise proteins and nucleic acids
Works on a cellular level in conjunction with calcium, sodium and potassium

Other Answers:
magnesium is one of the elements that conducts electrical impulses in the body. keeps cells working.
Source(s):
been in the health industry for 20 years


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