What does anyone know about colon cleansing treatments you do at home?

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Forget about them they do more harm than good, just eat a good diet with plenty of bran, fiber, fressh fruit, and vegetables, and you wont need a colon cleansing kit, don't waste your money on it

i know that the medical field believes that you should not use colon cleansing treatments, and that the colon does not, under normal circumstances need cleaning, unless you are going to have a colonoscopy, or colon surgery, eating foods with fiber, like bran and oat cereal, fruits and vegetables like apples and carrots will keep your colon as clean as you need it....it's when you DON'T eat fiber that you clog up and get constipated, but even then there are no impacted waste particles that have accumulated over time. it's just a matter of getting to the next good healthy bowel movement....good luck and remember, eat fiber, drink water and fruit juices and you will be fine..

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What does anyone know about colon cleansing treatments you do at home?

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