serious advice only, for someone who almost choked on an apple?

Question: rushed to casualty and given iv Buscopan, now afraid to eat and feel paniky when thinking about eating.
This has happened twice before.

Answers:
I have almost choked while eating and it is a very scary, maybe you need to talk to someone to get over this fear. Try maybe eating foods with a soft runny consistency so you can't choke on them to build up you confidence, make a point of never talking while you eat and eat slowly and take your time, don't feel self concious about doing so, remember your health and safety come first, good luck.

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Take it slowly - cut your food into small piesces.

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