i have given up smoking today and I'm using a patch i have got this really bad pain in my arm feeling sick and

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Congratulations, good for you!! I think your patch is too strong. Go with a lower dose and you should be fine. Don't let this make you give up the fight, though!! You can do it!!

If the patch is on your arm , it's the nicotine.
Use a lower dose patch, say 14mg instead.
Put the batch on your buttocks and place in different area every time. I also didn't wear it at night. I quit Jan 2000 after using patch for two weeks.......Good luck

i use to smoke and i did quit not because of those nicotine patches "cold turkey" is the best try not to think 'bout smokin' cus it all begins and ends in ya brain trust me it did work on me use ya will power i'm sure it'll work on ya as well good luck

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i have given up smoking today and I'm using a patch i have got this really bad pain in my arm feeling sick and

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