Any xsmokers cheat once in a while when they have a few beers?
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I am a professional cigarette quitter! On and off for years! And I will say this to you:
The little guy in the back of your head that constantly tells you it will be okay to smoke just one is LYING! If you smoke one, then within a week, you'll smoke another, and within a few days, you'll smoke another, etc.
However, by assigning the cigarette smoking to a ritual, such as social drinking, you can somewhat bypass that little bastard in your head. What you'll find, tho, is that he'll start suggesting that you drink more often!!
Okay, I've been struggling to quit for some time now... and I've started several times again cause I just was gonna have "one". It never works that way. From my experience, if you're gonna quit, then quit, cause when you slip up that one time when you're out having some drinks with the buds, it's gonna start those cravings all over again and screw up all the effort you've invested in quitting. Good luck!
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