I have irritable bowel syndrome.?
Question:
Answers:
It is not really necessary to have a "bowel cleansing." I had IBS as a child and know exactly all the problems your are talking about. You need to increase the amount of fiber in your diet. My doctor placed me on Citrucel powder and I took it three times a day before my meals. Try this and see what happens. You may also need to remove caffeine from your diet. My doctor placed me on strictly water to drink. Also make sure you are not taking NSAIDs (ibuprofen, aleve, etc.). If you have frequent diarrhea, you also need to make sure that you are staying hydrated well.
Other Answers:
Sure, an enema might just be what you need before going out. I imagine you have seen a doctor and the treatments haven't helped so maybe you should try another doctor.they all have different ideas and know different tricks. Best wishes
You should try Fleet Phospho soda.
You can get it at Walgreens. Tastes nasty though. I would recommend taking it with Gatorade instead of water.
I have collitus (not sure if spelled correctly), and the Phospho-soda stuff really cleans you out.
Hope this helps, even if it is gross.
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