how do i lose weight especially on my belly?

Question:

Answers:
There is no way to spot reduce fat. The best way is to do some exercise and eat healthy. Overall weight reduction will help your belly.

Also do some ab exercises to tone your belly, like some crunches or leg raises.

Other Answers:
Stop eating junk, Get an exercise ball at Marshalls and do alot of situps.

EXCERISE EAT LESS N DO SITUPS
HAVE A GREAT DAY

sit ups, crunches.

Work out and eat more fat free yogurt.. it really does work.

do specific exercises for you belly. like pullups
look it up online go to google and search belly excersizes or stomach excersizes.

hope that helped

~Laura~

Situps, running, low calories, and nothing but Subway.

I've lost 25lbs in the past month. Be it that i'm 20, but it's easy to do.

do sit-ups and put the beer down!!1

RUN RUN RUN RUN RUN! Cardio is a big help in sheddin' inches off your waist. Also do crunches and other things, but cardio is key!!

Hi,

My advice to you?

A structured workout regime.

Why not try sit-ups as these definatly work!!

Cheers!!

Get off the couch and start exercising.

Crunches and good diet.

Eat a worm.

you have to WORK OUT.or it will never ever leave your belly trust me i know.lol im not big everyone calles me tooth pick couse im so skinnie but i work out to keep dat damn fat away and you should do the same thanks

hiking uphill, or daily aerobics and light sit ups, avoid carbs somewhat. drink lots of water :) our bodies get used to whatever we do in no time at all, just tough it out and you'll start to really love it and need it :)

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how do i lose weight especially on my belly?

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