Is there something other than caffeine that wakes you up in the morning?


Question:
I used to sleep til 9 now im up at 6 because of school and im uber tired, i dont want to take caffeine or coffee cuz i know its bad for me, is there anything that can keep me awake?

Answers:
Go to bed nine hours before you have to get up and eventually ur body will get used to it.

In the meantime, when you have your shower in the morning, make the last minute as cold as you can take it, wakes you right up.
You cna also have things like lots of fruit, especially tart fruits such as citrus or crisp apples as the tastes sort of wakes up your tastebuds.
I often play the radio quite loud in the morning (assuming I'm not waking other people up with it) and making an effort to dance around as it gets the blood flowing around your body and to your brain, making you feel awake.
no-doz


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources