groundnut how good for cholosterol?
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Answers:
Ummmm, my mum's done two Diplomas in this very kind of area and I've read up a lot on it to. Anyhows, from memory, it's neither good nor bad. It's kind of ok. Like, that is with colestoral. Of course it has many other advantages too.
Btw, olive oil and oat-bran are some of the best.- they really *lower* bad cholestoral.
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