How can I overcome my doctor/denist fear?


Question:
I had a mean doctor when I little. Then we moved when I was almost 16. My parents made to go an older man peditrician. I was mortified to go to him.I did not like an older man seeing me naked at that age. I also had a mean denist as a child, he told me he was going to take a look at my baby teeth, then popped one out!!!! UGH!
Recently, I turned down a job because I would have to have a physical. The company told me I had to have a drug test, no problem I understand that. But when I got to the clinic to give the urine sample, they told me I had to have a COMPLETE physical. I called the person who offered me the job, told him I did not appreciate the surprise physical from a strange doctor, and that I had changed my mind about the job. Not sure what they mean by a COMPLETE physical...but I did not stick around to find out. I accepted another job 2 days later, no physical

Answers:
I'm glad you asked this question because I have "White Coat Syndrome" myself. A result of bad experiences with doctors and medications. I won't go into those details.

The Internal Medicine doctor I am with now calls me in a prescription for valium before each of my visits, which helps to take the edge off. My anxiety level would drive my blood pressure up to 240/190 (ideal is 130/80). I am 47 y/o and he is the first doctor who diagnosed me with "White Coat Syndrome." We already know I have High Blood Pressure and Diabetes-Type 2 so I *have to* go to the doctor at least every 3 months to keep those diseases under control.

Like someone already suggested, ask your friends who they see and get recommendations. Ask specifically about bedside manner and personality. Schedule a "Consultation Visit" with a new doctor to basically interview him/her which will help you decide which doctor you want to see again. (This is how I chose the Internal Medicine doctor I'm with now.) With each consultation the nurse will take your weight and vitals (BP & pulse), then when the doctor arrives let him/her know you are just interested in visiting with him/her about your health care, be sure to let them know you have had fearful experiences with doctors in the past. You want to watch the doctor's manner. Examples: What is your impression of the waiting area? Do you like the nurse? Is the doctor patient with you; Are they willing to take time with you (i.e. is their hand on the door?), Is he/she compassionate/understanding? Do you feel relaxed with the doctor? -- things like that. Then it's just a matter of choosing which doctor you feel most at ease with. You may also want to do the same process in choosing a GYN for female issues, unless the MD or GP you choose is a female.

Here is a link to "The Complete Physical Examination": http://www.mtmonthly.com/studentcorner/cpe.htm -- most employer physicals do not include the genital exam or stool sample. Employer physicals are more basic.

Best of luck to you.
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