Does anyone ever try the water therapy. I try that for month and a half and my bodies is so weak.?
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ummm......huh?
do they teach spelling and grammar in school anymore?
try this, it works i am 42 yrs old and lost mega weight and eat what i want all day long. focus in ur mind on ur abdominal muscles, focus on keeping ur muscles conracted or tight do this from time u wake up till u go to sleep every day. soon u will be dropping pounds and while ur at it eat only healthy foods, no cany or twinkies but eat ur fill.
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