how much sleep do you really need?

Question:

Answers:
It actually depends on your age. The younger you are more sleep you need.

Other Answers:
8 hours

JUST EIGHT HOURS

I need 8 hours but seldom get that.

8 hours is the best so I´ve heard

Really for health wise your supposed to get at least 8 hrs a night.

eight hours every night

AN ADULT IS SUPPOSE TO HAVE AT LEAST 8 HOURS SLEEP WERE AS A CHILD IS MEANT TO GET MUCH MORE

I would say 8-11 hours.

By the way, did you get that off a youqa.com ad??

One third of your life.

8 hrs

average is about 8 hour but less than 6 is dangerous

Usually it is 8 hours, but this varies by age. (like small children need more than adults)

at least 8 hours to every 24 hours,xx

This is an old saying:-

6 hours for a man
7 hours for a lady
8 hours for a fool

I must be a jibbering idiot in that case.

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how much sleep do you really need?

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