Trouble sleeping?

Question: I have been having troble sleeping, maybe it is becuase these Ednas have been with me all night nad won't leave me alone. What do YOU do when you have trouble sleeping?

Answers:
Read a really dull book.

If that doesn't work, I meditate while lying in bed, and that relaxes me enough to fall asleep.

Other Answers:
who in the hell are 2 edna's?

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i have trouble sleeping, and it's anxiety based, so i watch tv. it gets my mind off things and i fall asleep. i just put the sleep timer on my tv for like an hour so it will turn off on it's own.

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I hit myself on the head with my pillow.

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