How can you tell the difference between sensitivity or intolerant?
Question:
Answers:
Spicy and acidic food giving you the burning in your breastbone sounds like Reflux or Indigestion - see the wiki page on GERD
The gas is a usual result of carbonated drinks (ie soda). Stop drinking those and try water, fruit juices and tea.
Have you thought of the possibility that you may have an ulcer or even acid reflux?Soda is acidic and spicy foods often irritate people with ulcers or acid reflux. Go see your Doc. and let him/ her do a quick exam. Then you can get any needed treatment.
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