I have a Charlie Horse. . .?
Question:
Answers:
A charlie horse isn't usually sore -- it's a spasm that tightens your calf muscle to an extent that your toes are in a funny position. If this is what is happening to you continually, you may have a vitamin deficiency or be dehydrated. You should probably see your GP though. For immediate relief, step on someting very cold (sounds weird, but it works!)
If you just have a soreness in your calf that won't go away, you may have pulled or possibly even tore a muscle. This can take several weeks to heal. Alternate cold and heat, take ibuprofen for the discomfort, and try not to exert that leg too much (walking is fine -- just no weight lifting, etc.)
If your muscle is still no better in a week or so, you may want to contact your doctor -- though there's not much that can be done except for physical therapy.
Try Bengay...it really works! And drink Tonic water.
More Questions and Answers
- treatment for bruised shin bone?
- i have glass stuck in my foot?
- my doughter was dignosed with xeroderma pigmantoses she is very sensative to UVA&B tell me if there is cure?
- what is abdominal aponeurosis?
- is having your laptop on your computer harmful to a woman's fertility?
- Need a sight to compare prescription drug prices between stores.?
- How do I beat fatiuge? im always tired no matter what I do?
- AIDS /HIV is the world problem now ! who believes christians can heal those deseased by the plague?