Colonic cleansing: pro and cons and advice needed on how to?
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I haven't done it yet but I know many friends that have. It is a great way to rid your body of animal protein that has a tendency to hang in the colon for years and cause health problems. My meat eating friends were way grossed out when they saw whole chunks of meat getting flushed out in their colonics. Many of them hadn't eaten meat in months! In order to keep a healthy colon and strong immune system a colon cleanse can be amazing. I am reading about the arise and shine system. It is complex, but really effective! I have a girlfriend that found out she had a tape worm by doing this cleanse. It changed her life! Numerous of my yogi friends have done this cleanse and swear that they have more energy, a more effective digestive tract, less weight issues, and a stronger immune system. You actually pass huge chunks of a black tar like substance that your body is otherwise unable to break down. It is gross, but how cool to get rid of that!
It is part of the new wave of alternative medicine so naturally not everyone will agree or understand. The same is true of any new idea in the health field. If you abuse the colonics, yes, it can cause problems. However if you just do a cleanse and then stop there will be no poop bags for you. There are literally thousands of health nuts who do cleansing on a regular basis without problems. Just don't get addicted to the colonic. But I don't think that will be a problem. If you decide to include that in your cleanse at all you wil probably find them fairly uncomfortable. They are not a necessity to effective cleansing.
I have included a website with their books and the necessary supplements. Yea, they are trying to sell you their system, but it works!!
I strongly recommend you spend some time on a vegetarian diet beforehand to lower your pH level. Some people actually start to get sick if their body detoxes too fast. The book will go in to details about the prep time, that is where I am right now.
Good Luck!
Other Answers:
I have colon cancer. Untreatable, no cure. I have to go through at least 6 of these tests per year. I know why I do it, But why would anyone think this is a safe or effective way to rid the body of natural waste. I have no idea how old you are. But guarantee that doing this procedure is fun or normal or healthy is laughing all the way to the bank. What you will do is lose the ability to hold your poo when you lose the ability to hold your poo, your onto a bag to hold that for you. Leave the natural process alone. It'll all come out on it's own without the help. Beef does NOT hang in your gut for 5 years. Swallowed Gum doesn't hang in there forever. There is nothing positive about colonics unless you just enjoy pooing. Then that is called an eating disorder.
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