Is it true that sex is the best exerxise?


Question:


Answers:
a half hour of healthy sex is the equivalent of running six miles. wish i could remember where i read that but that's not something i would easily forget.

Other Answers:
Well, it's the most enjoyable!
burns 300+ calories an hour. Depends on how hard and fast.
im not sure if its the best but it can provide you with one heck of a cardio workout if your doing things right..so get get your heart rate up..lol
No, but it is a good exercise. Swimming is the best exercise.
Quit looking for another excuse not to exercise. Sex should be all about fun. Leave it at that.
It's true that it's probably the funnest excercise.

It's typically aerobic.

It rarely requires attachments, but if they are implemented, it doesn't ruin the experience.

You don't have to spring for sweats a t-shirt, a water bottle and a gym bag.

You always have a spotter for when your doing your lifting, or your pushups.

When doing weights, a chest press means something entirely different.

Love as always,

Sebastian
i dont think so. if u have it there times a day it'll be best 4 u
Truly correct! It exercises from your finger muscles, facial muscles down to all internal organs. The blood which rushes up the artilleries and capilaries clears any initial build up of fats. The brain and mind works out on concentration and is a type of Meditation also. But all depends on how you perform!


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