Ear pain after exercise?
Question:
Answers:
Weirdly enough, breathing in cold air really fast while exercising can give you ear pain; it happened to me. Wrap a scarf around your mouth when you exercise outside, so the air you breath in and out is filtered through the scarf and warmed by your previous breathing. (Wear chapstick, though, because the condensation from your breath may chap your lips!)
Also, of course, remember to do warm-ups and cool-downs and stretches!
hmmmmmm... maybe its just too cold that you cant handle it you can use ear muffs but i doubt that will do much....dont use Qtips...and see a doctor
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