I always wanted to know about fasting and pray fasting? How do, you do it?
Question:
Answers:
Many ways to do it. We are not required to fast, but you can use your hunger as a reminder to pray. You should at least drink water, just to stay safe, if nothing else. And, don't go around publicizing it.
It really depends on your reasons. There are spiritual fasts for different religions that will have different restrictions and instructions, and there are dietary fasts that will supposedly rid your body of certain toxins.
Other Answers:
http://en.wikipedia.org/wiki/Fasting
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