How to exit from addicted of a sleeping pills?
Question:
Answers:
go to NA. Narcotics Anonymous
Other Answers:
Admitting you have a problem is the first step toward recovery..I too have this addiction..
First, talk to the doctor that prescribed them. Whatever else you do and whoever else you talk to, first talk to the doctor that prescribed them. Whatever happens it won't be easy, but then if you don't get it under control other things that could or will happen won't be easy. But, first, talk to the doctor that prescribed them. Good luck. eat regular meals and get plenty of exercise.
make your body tired and it will want to sleep.
First you need to learn how to talk proplerly then you need to ween your self off of them if your takeing them everyday start taking them like 4 days a week then 3 2 1 and only when you need them you also might have to pull a couple of all nighters so that your body just gets so tired its like fuc the pills im going to sleep as soon as you let me
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