Does anyone know of any natural foods or recipes that make you loose weight quicker?

Question:

Answers:
If you want to lose weight, you have to do more than eat the right foods.you have to exercise daily. Eating right will only stop you from gaining weight. Losing requires a little more effort on your part. Good luck. Don't give in to temptation.

Other Answers:
soy based foods and drinking lots of water

quaker oats I'm a vegetarian and it seems like I have less weight problems than a lot of my friends.

As far as I know, there is no food that "makes" one lose weight.

Drinking lots of water helps tho, because it keeps you fuller. And it's good for your body and skin. The Cabbage Soup Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan.

Pros and Cons of the Cabbage Soup Diet

Pros: You'll lose weight fast, and can get as much of the foods listed in the program as you want. Although the diet is only for seven days (and shouldn't be adhered to for longer), it provides a great "kick-start" for a more moderate diet.

Cons: Some people find the soup bland. Some people have reported feeling light-headed, weak, and have suffered from decreased concentration (although some who have been affected in this way felt it was well worth it, since it was only for a week and they had lost considerable weight Low calorie vegetables and water. (Preferably organic vegetables and bottled water.)

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Does anyone know of any natural foods or recipes that make you loose weight quicker?

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