I've been suffering from a neck/shoulder strain since 2 days. But today, it's become terrible. Any remedy ?

Question:

Yesterday, I slept without pillows to get better results. But when I woke up in the morning today it almost killed me. I have taken painkiller pills and rubbed ointment on my shoulder/neck. No major improvement was noticed. I can't move my neck, head or hands. If I do it, it hurts me and I feel very much pain.

It's happening in the right shoulder.

Please tell me any home-made remedies like hot/cold water treatment, free-hand exercise etc.

I am dying. Please help me.

Answers:
I feel for you!!!!! I have chronic back pain and so i have to take painkillers too.........try some of those icy/hot patches that you get at any drugstore like Walgreens, etc. Have you been to a doctor yet? If it doesn't get any better i would get to a dr., do your hands or feet feel numb? My sister had this bulging in her neck and her feet got so numb so couldn't even drive....luckily, she got to the dr. and he put her in the hospital THAT day! She had to have a neck/spine decompression........hopefully you are not in that bad a shape but it sounds like you are in ALOT of pain and if i was you i would get to a doctor so he can do x-rays and he could also give you some muscle relaxers that could alieve the pain some more????????? It scares me now when people talk about their neck.........b/c of what my sister went through so don't mess around.........get to a doctor!!!!!!!!!!! GOOD LUCK!

Apply some heating patches to releive the pain.

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I've been suffering from a neck/shoulder strain since 2 days. But today, it's become terrible. Any remedy ?

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