Examples on how someone can sprain twist or fracture/break an ankle (teaching a class about broken bones)?
Question:
Answers:
Big hole...you don't see it...in your ankle goes unexpectedly...you aren't prepared to support the difference in level of the ground and your ankle twists....or
You are stupid and skip in the snow...you try to catch yourself...you twist your ankle trying..or trying to go down the stairs in snow (duhhh...this one was me) LOL
Playing sports without the right shoes is a great one. Soccer players get ankle injuries all the time. Also, if you're running in a park or field and it's uneven (divots, dips etc.,) your foot can fall in one and you'll twist your ankle on the way down.
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