in which potencies should I take "Nux Vomica" for insomnia problems?
Question:
Answers:
If the issue is chronic, take a higher potency, e.g. 30C. If it is an occasional problem, and you just need to take it when it happens, go with a lower potency, e.g. 6X.
Other Answers:
Check out (http://www.reducingstress.net ) there is a lot of very specific content, information articles and links on the subject there.
Also the stresseraser is a great product to help you sleep. You can find it at (http://www.buystresseraser.com ) and there is a link to it at www.reducingstress.net. I am an alternative medicinal therapist. Who the hell told you that this plant was good for insomnia? Well it's not. it has nothing to do with this problem it is useful in nausea and sickness. What you want is : Valerian-Vervain-Passion flower-Roman chamomile-. The Valerian is the best. You can get any of these at any health shop they come in either liquid form or in capsules. Don't take Nux-vomica. If you want anymore information e mail me and give me your full e mail address.
Gloria(BSYA) gloriashealth@btinternet.com
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