how to rid shartting?


Question:
I shart alot and it's embarrassing I'm afraid to go on dates or out please help

Answers:
Maybe you eat a lot of gas-forming foods. It could be that you don't chew with your mouth closed and you swallow air. Try using some Gas-X, it will help.

Other Answers:
I suggest you insert a cork and then some duct tape.
Don't eat a day or so before your date. That'll help...I'm being honest. I had a friend that did that too. As long as he didn't eat the day of whatever event he was going to he didn't do it. Try to keep your nerves down too.


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