How to live healthier and longer?


Question:
How to live healthier and longer? What are best sources on this topic?(web,books etc)

Answers:
Book: "Grow Young with HGH" by Klatz

Other Answers:
Look up the cancer society, lung association websites for the country that you live in (and others, too, if you like); the heart and stroke association has loads of information on this, and as well, check out www.realage.com.

Good for you for taking the first step to living healthier and longer, and good luck!
Diet and Exercise.no one good source.
all things in moderation...


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources