how to get rid of a backache?

Question: I have a backache and I can barely move. I was wondering if anyone has any ideas on how to calm it down a little, I can't swallow pills so I can't even take anything to help with the pain.

Answers:
Soak in a hot tub. That'll help.

To prevent drastic pains like that, you can place a small towel or even a thin t-shirt on your lower back when ever you sit or lay down. It doesn't have to be any thing large; a small item to give you a little support.

Other Answers:
Need to strech. Go slow. It will help you.

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Try a chiropractor.I had one fix my back, popped everything back into place.I felt so much better. They are usually not that expensive.:) try using bio-freeze i have had good success with this product you should be able to get it at any pharmacy. or you can try heat and ice
rotate with 15 minutes of each.

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