What do you think the single most affective thing is for you to do, to keep yourself younger than your years?

Question:

I want to know the varied answers, but I know the answer, and will post it in the form of another similar question after this Q&A is closed. Of course if the BEST ANSWER is the actual answer then there'll be no need to do that. So, bring it on.

Answers:
Eat lots of veggies(it's a cliche, I know, but it's true), meat, and fish.
Don't smoke
Drink only socially
Practice sports (swimming is the best cuz you don't waste away your joints as in running which doesn't really excersise you as much as you need to.)
Forget all those beauty products cuz they don't help. The only good use is that they smell nice. Whatever promise is on the bottle is all bogus. Sorry, but it's the pure truth.
Last but definately not least... be happy! It may be hard at times like these but it definately works. Rent out a few comedy flicks (I recomend mr. bean!) and feel the wonders...

Drink plenty of water!

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What do you think the single most affective thing is for you to do, to keep yourself younger than your years?

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