how to increase height frm 175 cm to 180 cm. at present i m 175 cm. In 2 months only. My age 26 male indian .

Question:

without pull up or strenuous jumping exercise,how to incrs height in 2 month.
tell any medicine without side effects. Any natural herbs medicine.

Answers:
Best method is to study yoga and practice non-attachment to height of 180 cm.

Actually Yoga might help lengthen the spine - try iyengar style. BKS Iyengar teaches in Pune.

Or just buy shoes with a 5 cm heel.

I'm sorry but there is nothing left to do... Growing in males stops at about 20-22 years of age. You might consider taking growth hormone but I strongly DON'T recommend it

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how to increase height frm 175 cm to 180 cm. at present i m 175 cm. In 2 months only. My age 26 male indian .

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