My left eye that has been tingling and shaking for several days, should I get worried?


Question:
I had this before, but it was never constant to the point that now I notice it more. I dont see it shaking when I look in the mirrow, but I feel the sensation.

Answers:
We all get this time to time and it is caused by STRESS. The nerves near the eye mostly in the eyelid have lots of nerves that twitch and tingle when we are stressed out. You can't stop it physically but you can lower your stress at the moment by closing your eyes and thinking about nice thoughts.
Try this one: think about a field of yellow flowers blowing in the wind. Watch them sway left and right then forward and back. Zero in on one flower and see the middle center. Watch the dew drop from the petals. Now pull back away and watch the whold huge field of flowers dancing in the sunlight. Try giving a name to several. Attack a name to some of the flowers. Now go back in and take a look at these specifit flowers again. Get personal, think hello how are you. Then pull back away watch then again for awhile and then slowly open your eyes. I bet it is gone. This is meditation and it works for stress. That little twitch in the eye is Gods way of telling your to relax and regroup. Maybe you are pushing yourself too hard. Meditation helps try it.
It sounds like muscle spasms to me. Try applying a warm compress to soothe the muscles.


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